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Asian Games swimming competition

It's difficult to swim turn your palm and extend your full arm outward

2022-07-03 23:43Asian Games swimming competition
Summary: Is swimming so difficultIn fact, learning swimming is not so difficult as long as the skills are appropriate: breaststroke swimming skills draw outward, the sailor's elbow is straight, the palm is
Is swimming so difficult
In fact, learning swimming is not so difficult as long as the skills are appropriate: breaststroke swimming skills draw outward, the sailor's elbow is straight, the palm is turned from down to outward, and the full arm is extended outward while turning the palm. In the whole stroke, both hands must be stretched forward with Yin force, which will lengthen the body and narrow the width of the shouldersIs it difficult to learn swimming
It's not difficult to fully exercise before going into the water. First of all, have confidence. You must be able to learn to swim. Those who can swim have no more arms and legs than themselves. Secondly, you need to have appropriate equipment: a suitable bathing suit and a silicone swimming cIt's difficult to swim  turn your palm and extend your full arm outwardap can protect your hair and prevent your hair from blocking your eyesIs swimming difficult to learn
So to learn swimming, first learn to dive. The method is also very simple: in shallow water, stand with your back against the pool wall, bend down, stretch your arms forward, and bury your head in the water, then lift one leg and stare back at the pool wall to make your body level and slide forward. Remember, you must try to bury your head in the water so that your body can be flat. Try to relax, don'tIs it difficult to swim? I feel so difficult to learn. How can I learn it
It's not difficult to find a way. Step / method 1: know the nature of water and learn to float: learn to swim without fear of water. In order to learn to swim quickly, first play in shallow water, feel the buoyancy of the water by jumping in the water and lifting your feet off the ground, and experience how to move your body in the water by paddling with your hands. 2 control breathingIs it difficult to learn swimming
2. In the eyes of people who can't swim, treading on water is very magical -- how can people stand in the water? In fact, this technology is not difficult at all. First of all, you should understand that the human body only needs a little force to lift the head out of the water. If you step on it well and vigorouslyIs swimming easy to learn
It's not difficult. Most people can learn it in a week or so. In a week, under the guidance of a professional coach, they can learn it for an hour and a half every day. If children are fast, it only takes about a day. The most important thing in swimming is to eliminate the fear of water and immerse your whole body and head in the waterIs it difficult to swim
Swimming is not difficult to learn, but for people who are afraid of water, "everything is difficult at tIt's difficult to swim  turn your palm and extend your full arm outwardhe beginning". If you overcome the fear of water, you will learn half of it. Learn to swim to prepare; Swimsuits (pants), towels - essential. Slippers or sandals can be worn when walking or bathing on the wetland. Swimming Goggles - it's better to be fog proofHow to do? I think swimming is difficult to learn
Swimming is difficult to learn, which many people will encounter. Breaststroke is easy to learn but difficult to master. It's easy to swim in breaststroke, but the resistance is great. It's difficult to swim fast. This is what others say that breaststroke is difficult to master. There are many technical moves to learn in breaststroke, sucIt's difficult to swim  turn your palm and extend your full arm outwardh as leg pushing and clamping, and stroke, arm stretching and hip straighteningIt's hard to learn to swim? Are you skilled
Secondly, you need to have appropriate equipment: a suitable swimming suit and a silicone swimming cap can protect your hair and prevent your eyes from being blocked by hair. A pair of swimming glasses can prevent your eyes from being stimulated by water and prevent water from flowing from your hair into your eyes. It is also relatively hygienic, especially for beginners, it is easy to open their eyes underwater. ThenIs it really difficult to learn swimming
In fact, swimming is not as difficult as expected. Swimming for the first time into the water to learn swimming, first of all, we must understand the water and the harm of improper water treatment to swimmers. Then consider how to lIt's difficult to swim  turn your palm and extend your full arm outwardearn the swimming tricks you want to learn, and the detailed steps before launching correctly: don't deceive yourself, be brave, and boast
It's difficult to swim turn your palm and extend your full arm outward

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