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Swimming leg pain whether the action is wrong

2022-06-26 22:24Asian Games swimming competition
Summary: Learn the kick of breaststroke, but the root of the thigh hurts. Is it wrongLearn the kick of breaststroke, but the pain at the root of the thigh can not be said to be the wrong action. For example, i
Learn the kick of breaststroke, but the root of the thigh hurts. Is it wrong
Learn the kick of breaststroke, but the pain at the root of the thigh can not be said to be the wrong action. For example, if you haven't run for a long time, you will suddenly have leg pain. It's just thigh muscle fatigue. Breaststroke is a swimming posture that imitates the swimming movements of frogs. It is also one of the oldest swimming styles. BreaststrokeArm and leg pain after swimming
It's normal tSwimming leg pain  whether the action is wrongo exercise in water. It's almost the same as on the ground. You exercise more. Of course, this phenomenon reflects that you exercise lessHow does waist ache leg ache do after swimming
At this time, you have not had this amount of exercise for a long time. It doesn't matter. It will be fine in a few daysHow to deal with leg pain? Some magic recipes can easily solSwimming leg pain  whether the action is wrongve leg pain
Ice cubes can be used to apply ice to the painful parts three days before the local ice application, and then hot packs can be used to reduce swelling and relieve pain. At the same time, it can also promote the absorption of inflammatory factors. In addition, patients should pay more attention to rest, not to overwork the body, so that the muscles and nerves of the legs can be relaxed to a certain extentHow should leg ache do
Exercise: try to do some physical exercise, such as swimming. Water buoyancy can make the lumbar spine no longer subject to so much gravity pressure, and the lumbar intervertebral disc protrusion is not so severe. The lumbar spinal nerve stimulation will be reduced, and the leg pain will also be reduced. Keep warmHow is the leg ache the next day when children's swimming pool plays for a long time
Is there a cramp? Go to the hospital to have a look. If it is serious, it will be worse. Pay more attention to rest and stop exercising
What about leg pain
It belongs to muscle stiffness. You should massage before going to bed, otherwise it is easy to cramp. If you are in this situation, I suggest you go to massage fSwimming leg pain  whether the action is wrongirst and knock your legs yourself
How did swimming crus cramp a few days still ache to do
The symptoms of leg pain need to be further examined in the local hospital, especially the color Doppler ultrasound of blood vessels of lower limbs, blood glucose and lipids. It is necessary to exclude arteritis of lower limbs. If it is ligament inflammation, it can be treated by physiotherapy. If it is arteritis, it is necessary to be hospitalized as soon Swimming leg pain  whether the action is wrongas possible. It is also necessary to check trace elements to eliminate calcium deficiencyHow does the leg ache that swims to be soaked by cold water do not sleep
How old are you? Lady? How long have you had symptoms? What are the reasons for the initial symptoms? Tired? Trauma? Or something else? Is this the case with the rest of the family? How to relieve discomfort? Have you checked it? Take the liberty of asking
Swimming leg pain whether the action is wrong

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