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Competition swimming video

Self swimming stroke this kind of swimming is more comfortable

2022-07-03 06:41Competition swimming video
Summary: What is the difference between breaststroke and freestyle? How to choose the swimming style that suits youThe second point of freestyle is to swing your hands up and down, and then move forward. This
What is the difference between breaststroke and freestyle? How to choose the swimming style that suits you
The second point of freestyle is to swing your hands up and down, and then move forward. This way of swimming is more comfortable and explosive. If you want to choose a swimming style suitable for yourself, you should choose it according to your physical quality and hobbiesWhat are the advantages of each of the four strokes
Breaststroke is one of the competitive swimming styles. The human body lies prone on the water surface, with two arms in front of the chest symmetrically straight, arms side downward bending and paddling, and two legs symmetrically bendingSelf swimming stroke  this kind of swimming is more comfortable and stretching, pedaling and clamping water, like a frog swimming. Breaststroke is labor-saving and durable. It is often used in fishing, hunting, swimming, rescue, water transportation, etc. 2. Fastest stroke: freestyleWhat are the basic stepSelf swimming stroke  this kind of swimming is more comfortables of Freestyle
Before learning freestyle, you'd better have the foundation of ventilation for other strokes. Because the breathing skills of Freestyle are the most difficult to master compared with other strokes. Freestyle is a bit like c++ in programming language - difficult to learn and easy to use. If you can master the skills of freestyle, you will feel that freestyle is the most elegant of several strokesThe essentials of Freestyle
In freestyle, lie prone and maintain a good streamline posture. When the speed is fast, the shoulders and backs surface, the shoulders roll alternately with the stroke, and the legs kick alternately. Arm movement is the main power source of crawl. After entering the water, hook your hands and lift your elbows. With the repeated rotation of the trunk, you can draw backward along the S-shaped curve under the bodyThe stroke of Freestyle
After entering the water, it successively goes down and then tilts inward to draw out of the water Not straight down or sliding parallel along the lower abdomen
Which of the four strokes is the fastest? Which is the slowest
Breaststroke is a swimming posture that imitates the swimming movements of frogs, and it is also one of the oldest swimming stylesSelf swimming stroke  this kind of swimming is more comfortable. During breaststroke, swimmers can easily observe whether there are obstacles in front of them to avoid hitting obstacles. Technical characteristics of Freestyle: the basic technical characteristics of Freestyle are that the human body lies prone in the water, head and shoulders are slightly higher than the water surface, and swims inWhich of the four swimming strokes is the fastest? Which is the most labor-saving
If it is an informal competition, snorkeling is the fastest. The fastest reason for snorkeling is that the whole body is immersed in the water, so there is no need to switch back and forth between thSelf swimming stroke  this kind of swimming is more comfortablee air and the water, so as to reduce the impact of resistance. If it is a formal competition, it is freestyle, which can be seen from the current world records of each stroke. FreedomFind the right stroke in freestyle
Freestyle body posture: the body should be as straight as possible, and the leg movement just comes out of the water to kick. Arm movements: enter the water, stretch, hold the water, row inward, row upward, and move the arm. Kick: keep your legs together, don't bend your knees too much, and kick down. Breathing: breathe when you turn your head towards your shoulders out of the waterWhat is the comparison between breaststroke and freestyle as a beginner stroke
Nowadays, more and more people begin to pay attention to and learn this important survival skill, and large and small swimming training classes are also emerging in endlessly. In China, most learners take breaststroke as their first stroke, while in some western countries, freestyle is basically their first choice for beginnersDescribe the posture of Freestyle in 20 words and 10 words
It's also free to change all kinds of swimming styles. It's really lively. The coach who came immediately asked us to do some warm-up exercises, explained and demonstrated the standard actions of Freestyle in detail, and led us to practice in the pool. Elated, I couldn't wait to jump out of the pool
Self swimming stroke this kind of swimming is more comfortable

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