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The humidity of swimming the key depends on the water temperature

2022-06-26 15:04Competition swimming video
Summary: Does swimming every day increase body moistureIt doesn't matter whether you get wet or not. The key depends on the water temperature. If it is cold water, wet is inevitable. The so-called dampness
Does swimming every day increase body moisture
It doesn't matter whether you get wet or not. The key depends on the water temperature. If it is cold water, wet is inevitable. The so-called dampness is that metabolic waste cannot be discharged due to the decline of body function, and "cold" is the most damaging to body function. Dampness is mostly caused by the cold. Many people like swimmingWill swimming be wet
Long term adherence to swimming has the effect of reducing weight. However, it should be noted that if people with rheumatic diseases are not suitable for swimming, long-term exposure to humid environment will aggravate the symptoms of rheumatism. It is suggested that people with heavy moisture in the body can sweat by running, practicing yoga, walking, swimming, etcHow to solve the moisture after swimming in winter
Most of the people with heavy moisture in the body are people with greasy diet and lack of exercise. These people often feel heavy, weak lThe humidity of swimming  the key depends on the water temperatureimbs and do not like activities. However, the morThe humidity of swimming  the key depends on the water temperaturee they The humidity of swimming  the key depends on the water temperatureare unwilling to exercise, the more moisture accumulated in their bodies. After a long time, it will inevitably lead to moisture invading the spleen, causing a series of diseasesDoes swimming make the body moist
Hehe, long-term swimming will definitely increase the moisture. People who often swim need to do scraping, cupping, or eat some ingredients and drugs to remove the moisture in time. Otherwise, they will have a tight back pain and feel heavy and uncomfortableIf you swim often, will your body be heavy with moisture
In fact, when swimming, the muscles of the whole body are in motion, and when moving, the sun rises. In fact, when swimming, the Yang Qi is transpiration, which is more conducive to the coordination of visceral functions, the functional state of joint muscles, and the elimination of dampness. Therefore, it is not swimming that can make the moisture heavy. The moisture can be endogenous or exogenousAre the swimmers very wet
There are two kinds of dampness: internal dampness and external dampness. External dampness is often caused by feeling dampness evil. If you don't wipe it clean after swimming, dampness evil will also appear under the action of otThe humidity of swimming  the key depends on the water temperatureher factors at the same time, but most of them are OKIs there any moisture in your body when you swim every day
Internal dampness is related to the interior of the body, and is mostly related to the dysfunction of the viscera, especially the spleen and stomach. The spleen governs the transportation and changes, and the spleen and stomach are damaged, which will make the water in the body unable to be transported normally, resulting in moisture stagnation and aggravating the moisture in the body. Swimming, staying in the water for a long time. When swimming, the human body is sweating, and the pores of the body will open. ButCan swimming dispel dampness
Not being able to swim will only aggravate the humidity. The water contains cold and humidity. The cold and humidity in the water that have been soaking in the water for a long time will enter the body, and it is impossible to reduce the humidity. Exercise dispels dampness, because exercise perspiration has good moisture removal; On the contrary, the sweat of the body cannot be discharged, which will aggravate the moisture. Exercise regularly every dayIs there any moisture in your body when you swim every day
If you swim every day, your body usually won't have moisture. The production of moisture is not related to water, but due to the insufficient function of one's own organs
The humidity of swimming the key depends on the water temperature

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