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Competition swimming video

Swimming posture hands and legs

2022-07-01 18:05Competition swimming video
Summary: Correct swimming posture and movementSwimming posture tutorial breaststroke breaststroke cooperation has a doggerel, which is introduced to you before explaining the essentials of breaststroke action:
Correct swimming posture and movement
Swimming posture tutorial breaststroke breaststroke cooperation has a doggerel, which is introduced to you before explaining the essentials of breaststroke action: "do not move your hands and legs, close your hands and then close your legs, stretch your arms first and then kick your legs, close together, straighten and float for a while." It can be seen from the doggerel that the action of the hand is prior to the action of the leg. Be sure to close your hands before you close your legsThere are several swimming postures
Common swimming postures are generally divided into freestyle, breaststroke, butterfly and backstroke. The freestyle is the fastest, the breaststroke posture is more beautiful, the butterfly is the most explosive, and the backstroke is the most energy-saving. Irregular swimming styles include: dog paddle, diving, side stroke, breast stroke, treading water, etcThe physical benefits of rock climbing
 First of all, we need to understand the classification of rock climbing walls: rock climbing walls include rope climbing and cordless climbing. Cordless climbing is generally low (less than 4 meters). Rope climbing has a high height, so it must be protected by ropes. The climbing wall is made of plywood and FRP. Plywood is generally used in indoor stone pavilions. FRP can be used outdoors or indoors. In terms of service life, the service life of FRP is much longer than that of plywood. In fact, according to different materials, the price of rock climbing wall will fluctuate. Rock climbing walls are combined by the mesh structure of steel frames, using removable rock climbing boards and climbing points. In order to adapt to the market environment, manufacturers will produce a variety of series, and produce a variety of safety rock points with different colors and shapes, which can be used by customers
What are the swimming postures
(1) The swimmer is in the gliding position, and his body is close to the level. About 80% of the head is submerged in the water, the face is slightly forward,Swimming posture  hands and legs the arms are extended, and the palm is inclined to the outside. (2) The water catching action starts at about 7-9 inches under the water, and the hands paddle sideways. At this time, the exhalation action begins. (3) There is no obvious flexion of both armsHow many swimming positions are there in the swimming competition
There are four swimming postures in the swimming competition, including breaststroke, freestyle, backstroke and butterfly. Breaststroke is a swimming posture that imitates the swimming movements of frogs. It is also one of the oldest swimming styles. The human boSwimming posture  hands and legsdy lies prone on the water, with two arms in front of the chest symmetrically straight, arms side downward bending and paddling, and two legs symmetrically bending and stretching and pedalingHow many swimming postures are there
Natural and unrestrained swimming is reflected by swimming posture. Although there are many kinds of swimming postures, now we introduce the following four kinds: 1 Freestyle: This is a free swimming style. However, due to the fastest speed of freestyle, people often take Freestyle in freestyle for a long time. Its Swimming posture  hands and legsposture is to lie prone in the waterHow many positions are there in swimming
Swimming generally has the following four most common postures: freestyle, breaststroke, butterfly and backstroke. Now let's talk about these four movements in detail and use dynamic pictures to decompose postures, hoping to help you. Breaststroke breaststroke is the most common stroke, just like a frog swimming. Action Essentials: stroke with both hands first, stretch your arms and then kick your legs, and stroke with your handsWhat are the common swimming postures
Swimming generally has the following four most common postures: freestyle, breaststroke, butterfly and backstroke. Now let's talk about these four movements in detail and use dynamic pictures to decompose postures, hoping to help you. Breaststroke 1 breaststroke is the most common stroke, just like a frog swimming. Action Essentials: stroke with both hands first, stretch your arms and then kick your legs, handsWhat are the swimming postures
Common Swimming posture  hands and legsswimming postures are generally divided into breaststroke, freestyle, backstroke and butterfly. The entry point of the arm action hand in Freestyle in swimming posture is between the extension line of the shoulder and the center line of the body. Take the lead with the thumb, insert the water obliquely into the water, and bend the wrist, elbow and arm outward with the rotation of the bodyHow many postures are there in swimming
Common swimming postures are generally divided into crawl, breaststroke, butterfly and backstroke. Freestyle Australian Willis used a stroke with his hands moving forward on the water in 1850, which can be regarded as the prototype of freestyle. Later, British swimmer John Trajan adopted a swimming style with chest legs and alternating hands in 1873What are the swimming postures? What are they
According to the requirements of international competitions, swimming has five freestyle, breaststroke, butterfly, backstroke and individual medley. One of the freestyle swimming events. In 1896, the first Olympic Games began to be listed as an official event. Freestyle is not restricted by any position, crawl is the fastest, and crawl has become the only position of freestyle
Swimming posture hands and legs

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