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Competition swimming video

Four swimming cross your arms and walk forward

2022-07-02 01:12Competition swimming video
Summary: The skills of four swimming postures!? (standard)Freestyle pithy formula freestyle body must be horizontal, arms crossed forward. Put your fingers in the water before your shoulders, stretch your shou
The skills of four swimming postures!? (standard)
Freestyle pithy formula freestyle body must be horizontal, arms crossed forward. Put your fingers in the water before your shoulders, stretch your shoulders and bend your wrists to grasp and hold the water. Bend your arms and palms with high elbows and face the water. The "s" route should be right. At the end of the stroke, turn your shoulders and elbows to get out of the water quickly. The body is prone and streamlined, and the water is flush at the back of the hairWhat are the characteristics of the four strokes
Backstroke: backstroke is a posture in which the human body lies on its back in the water for swimming. Easy to breathe; Lying on the water is labor-saving. Breaststroke: it is convenient to observe whether there are obstacles in front of it, which is not as fast as other postures. Breaststroke is labor-saving, durable and of great practical value. Crawl: crawl is the fastest and the only freestyle position at presentCharacteristics of four strokeFour swimming  cross your arms and walk forwards
Breaststroke breaststroke is the simplest of the four strokes. It is the basic entry for beginners. It requires kicking up with your legs and stretching your hands to both sides. This stroke is the simplest. Best for exercise. In particular, it can shape beautiful legs and waist curves. Butterfly Butterfly requires a lot of forceStandard speed and classification of four kinds of swimming~
Classification: International athlete: anyone who meets one of the following conditions can apply for the title of international athlete: at the Olympic Games, Youth Olympic Games, world championships, World Youth Championships, world cup, World University Games, Asian Games, Asian Youth Games, Asian Indoor Games, Asian ChampionshipsHow many swimming postures are there
Natural and unrestrained swimming is reflected by swimming posture. Although there are many kinds of swimming postures, now we introduce the following four kinds: 1 Freestyle: This is a free swimming style. However, due to the fastest speed of freestyle, people often take Freestyle in freestyle for a long time. Its posture is to lie prone in the waterWhat are the four main strokes? What are their advantages and disadvantages
Now the weather is slowly getting hotter, and the summer is coming in the blink of an eye. Many people want to go swimming. On the one hand, swimming can relieve the heat in hot summer. On the other hand, swimming, as a sport, has the effect of fitness and weight loss. When it cFour swimming  cross your arms and walk forwardomes to swimming, you can't help thinking of swimmingWhat are the world records of the four major strokes in order
The fastest swimming speed of the four swimming styles in the world (taking 100 meters as an example). (1) The fastest 100 meter freestyle is 46.9 seconds (2) the fastest 100 meter backstroke is 46.9 seconds (3) the fastest 100 meter breaststroke is 58.4 seconds (4) the fastest 100 meter butterfly is 49.82 secondsThe action essentials of four swimming postures
The key is to relax, not nervous, and first learn to float, because swimming is the movement of people floating on the water. BackstrokFour swimming  cross your arms and walk forwarde is to paddle forward while reversing the drift. First, when you fall back, take a breath and hold your breath. Your eyes look straight. Lean your head back as far as possible, relax your body and maintain balanceDifficulty ranking of the four strokes
Swimming can make people have a good figure, and it can also be beneficial to the shoulders, neck and waist of the human body. For beginners, which stroke should they choose? Today, let's talk about the difficulty ranking of backstroke, breaststroke, butterfly and freestyle. Beginners can choose according to their abilities and preferencesSpeed ranking of four strokes
The speed ranking of the four major strokes is as follows: freestyle; butterfly; Backstroke; Breaststroke. The current worFour swimming  cross your arms and walk forwardld records for each stroke are: freestyle, 20.91 seconds; Butterfly, 22.43 seconds; Backstroke, 24.04 seconds; Breaststroke, 26.67 seconds
Four swimming cross your arms and walk forward

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