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Swimming knee pain but if you feel shivering all over

2022-07-02 02:32Olympic swimming competition
Summary: Swimming knee pain1-IF the water is cold, try not to stay in the water for too long, try to swim continuously, and take a rest when you are tired. But if you feel shivering all over, it means that you
Swimming knee pain
1-IF the water is cold, try not to stay in the water for too long, try to swim continuously, and take a rest when you are tired. But if you feel shivering all over, it means that your body has reached its limit. Get ashore quickly and take a hot bath. 2-warm up before swimming, 5-10 minutes. The warm-up method can be found online. 3-your knee painDoes frequent swimming cause knee pain? My swimming coach often swims, and sometimes his knee hurts after swimming
AnswSwimming knee pain  but if you feel shivering all overer: Generally speaking, swimming does not cause knee pain. There may be another reasonWhat is the reason for knee ache after swimming
First, it should be that the warm-up before swimming is not done in place, the muscles are not completely relaxed, and the tendons are not opened. Therefore, it should be borne in mindSwimming knee pain  but if you feel shivering all over that we must do warm-up exercises before swimming, and we cannot do some fierce actions immediately after entering the water. Second, there is an old injury on the knee. It takes a long time to soak in water, and the old injury is uncomfortable. Third, the swimming posture is wrongKnee pain in breaststroke

Knee pain after swimming
Knee joint is a large and complex flexion joint of human body It is subjected Swimming knee pain  but if you feel shivering all overto large stress, and its structure is stable and flexible Knee pain occurs from time to time, and this pain is often ignored or arbitrarily regarded as arthritis and other diseases In fact, there are many reasons for knee painWhat's the matter with knee pain when swimming
You should swim breaststroke. It should be caused by incorrect kicking. This is estimated to be a small problem. Take a rest for 1 or 2 days and you will be fine. If you still feel pain after a few days, you should go to the doctor in timeHow is it that your knee hurts after swimming
Use excessive force. Own reasons, such as knee injury. Overexertion: if the method is wrong, generally only athletes reach the amount will be injured. Generally, 99% of people's actions are nonstandard and caused by long-term wrong actions. Self injury: most people's joints are not very good and are easy to be injured when they didn't pay attention beforeI swam for an hour in the morning. What about knee pain now
Go to a big hospital for MRI
How is it that thigh and knee ache after swimming
Answer: Problem Analysis: knee pain, accompanied by effusion, is the possibility of knee synovitis, which needs further examination and confirmation. It is recommended to apply hot compress more often and take ibuprofen for obvious pain. Suggestions: avoid catching cold, rest more, walk less, massage youSwimming knee pain  but if you feel shivering all overrself, and apply a better "synovitis an Shu tie" externally
Knee pain after swimming, normal
Knee pain after swimming is not normal. Generally, there is no knee pain after swimming. According to analysis, there are two main reasons for this. First, there are old injuries in the knee. After soaking in water, the old injury effect will occur. Second, before swimming into the water, we didn't do the small details of life health before swimming. We know
Swimming knee pain but if you feel shivering all over

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